Articles

The Art of Well-being: How Painting and Drawing Boost Mental Health

July 24, 2023

In recent years, painting and drawing have emerged as powerful therapeutic activities, offering many mental health benefits to those who engage in them. Through artistic

How Lifestyle Medicine Works in Employee Wellness Programs

March 26, 2023

Today, lifestyle medicine is changing how people work. The medical specialty employs lifestyle interventions in the treatment of chronic health conditions. Some of these conditions

The Holiday Season’s Challenging Effects on Mental Health

November 26, 2021

For a variety of reasons, the holidays can be challenging to our mental health. According to a survey, the National Alliance on Mental Illness (NAMI)

Articles

The Art of Well-being: How Painting and Drawing Boost Mental Health

How Lifestyle Medicine Works in Employee Wellness Programs

The Holiday Season’s Challenging Effects on Mental Health

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Articles

The Art of Well-being: How Painting and Drawing Boost Mental Health

How Lifestyle Medicine Works in Employee Wellness Programs

The Holiday Season’s Challenging Effects on Mental Health

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Connect With Us​

Get Started

Resources

Connect With Us